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“It’s all about remaining flexible,” yoga and fitness instructor Christen Landry said in the Sun’s January 2019 article “Practice, replenish, explore with Yoga4”. Success requires the ability to remain flexible; it’s all about adaptability, and Landry can attest to theimportance of these qualities as she has walked alongside the transitions and changes at Yoga4.

Christen Landry’s journey as a yoga teacher took flight in the autumn of 2014 when she made a decision to step away from The Redheads and move to Salt Lake City, where a sister lives. She secured a job teaching at a large yoga studio, and a second job managing a restaurant.