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Leelanau Wellness Collective hosts well-being summit

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What does a summit look like? Well, two things: One, a gathering of like-minded individuals to learn about and discuss a topic. The other is the top of a mountain. The two come together May 3 in Glen Arbor. The Leelanau Well-Being Summit will take place at and around The Homestead. Organizer Kat Palms says the event will include a vendor marketplace featuring local wellness brands, creatives, and makers, optional ticketed wellness classes led by regional practitioners, and a guided Bayview Trail Ruck with the Leelanau Ruck Club. Oh, and that second definition of summit? That works too, as the event will include a champagne toast at the top of Bay Mountain, the resort’s ski hill, followed by an optional dinner at Nonna’s.

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Breathing with the Trees: relational forest therapy comes to Leelanau County this summer

Here in Leelanau County, we are no strangers to the health benefits of slowing down and immersing ourselves in nature. Our magnificent forests, lakes and fields are treasured by locals and enjoyed by millions of visitors each year. Spending time in nature supports our physical, mental and emotional well-being. We know it, we feel it, and we live it! But beyond just walking in the woods or getting outdoors, relational forest therapy aims to take the connection and its benefits deeper. This modern mindfulness experience is based on Shinrin-yoku, a Japanese practice of forest bathing which began in the 1980s as the Japanese government’s response to reports of their population’s increasing stress levels.

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