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Day 5 of Run Across Ethiopia: Crank the tunes, lift the mood

Today, the Run Across Ethiopia harriers and local Tesfa team runners faced a third straight 30-mile run through the Rift Valley to Lake Lagano. The team that awoke this morning before 5 a.m. hobbled, limped, crawled and pranced their way to the bus for a predawn breakfast of hard-boiled eggs, peanut butter & jelly sandwiches and coffee — some of their toes bound in tape and sore ankles and knees wrapped, their stomachs victims of the local cuisine, and looking battle-weary like soldiers returning from the front.

Day 4: Run Across Ethiopia support van provides sustenance

Michigan Land Use Institute executive director Hans Voss, one of the original activists behind the Run Across Ethiopia, saw a different side of the run today. Voss sprained his ankle early on Day 3 but gutted out the entire 30-mile run yesterday. But extensive swelling last night convinced the competitive athlete that riding in the support van today might be wise.

Run Across Ethiopia Day 3: When the going gets tough

Yesterday the team of Run Across Ethiopia harriers completed their first of four consecutive 30-mile-per-day bouts, starting at 7 a.m. in Koke and finishing at 1:30 p.m. in the midday heat in Meki. Fighting through aches and pains are a given now, but so is the supportive camaraderie that keeps our gang together, running in a pack and dishing out encouragement like a support group.

Day 2: Discovering rural Ethiopia

The Run Across Ethiopia harriers stepped things up a notch on Day 2 of the 250-mile, 11-day journey. This morning, shortly before 8 a.m., we left the town of Debre Zeyit and headed southeast, then due south, on a 28-mile jog, during which the urban congestion gave way to beautiful rolling fields of teff grass (which Ethiopians use to make injera, their national dish).

Videos from Day 1

This morning at 9:38 a.m. local time (1:38 a.m. in Michigan), the much anticipated Run Across Ethiopia put feet to the road and began jogging south, out of Addis Ababa toward Yirgachefe. Here a few short videos taken shortly before, during and after the run’s beginning.

And they’re off!

At 9:38 a.m. local time (1:38 a.m. in Michigan), the Run Across Ethiopia departed from Addis Ababa to fanfare, words of rally from organizer Timothy Young, and the brief participation of Ethiopian Olympic gold medal winner Million Wolde (5,000 meters, Sydney 2000) as well as a handful of friends, journalists and onlookers.

Jogging “the mecca” of long-distance running

Long-distance harriers from all over the world come to the majestic Entoto mountains just outside of Addis Ababa to train at high elevations surrounded by refreshing Eucalyptus forests … and even hairy baboons. The day before the Run Across Ethiopia team set off on a 250-mile, 10-day jog for Yrgachefe, we did a practice run (about 6 miles) at Entoto. Check out the videos below (and kudos to the burly RAE’er Jeffrey Metzler for chasing a team of baboons back into the forest!

Prelude to the Run Across Ethiopia

Most of the northern Michigan-based Run Across Ethiopia crew arrived in Addis Ababa late on Thursday night, Jan. 6, in preparation for their departure southward on Sunday, Jan. 9. Here are a few videos of the excited group’s arrival days of preparation before running 250 miles over 10 days to the Yirgacheffe coffee-growing region.

Great Lakes Tea & Spice

Throughout Heather and Chris Sack’s travels, they’ve sought after flavors from around the world that have inspired and enlightened their senses. As owners of Great Lakes Tea & Spice in Glen ARbor, this is their opportunity to bring those flavors to you. Made from all natural, handpicked ingredients and put together in tea and spice combinations from classic to eclectic, Heather and Chris are sure there’s a flavor to flatter your palette. Consider them The Great Lakes region’s premiere purveyor of new and exciting loose leaf tea and spice blends.

Ruth Conklin Gallery

For over 25 years the Ruth Conklin Gallery, nestled in the beautiful village of Glen Arbor, Michigan, has brought the natural beauty of the shores of Lake Michigan to life through exquisite artwork and handcrafted pieces created by over one hundred talented artists. Owner Ruth Conklin – an accomplished artist herself – delights in exploring, capturing and exhibiting the essence of the northern Michigan lifestyle in her gallery.